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Massage During Pregnancy
Massage has many benefits; it relaxes and softens tight muscles, improves circulation, may reduce the discomforts of pregnancy, improves...
Milly Morison
Sep 22, 20202 min read
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Can I exercise during pregnancy?
Can I exercise during pregnancy? Yes you can but some exercise may need to be modified depending on any discomforts and the stage of...
Milly Morison
Sep 22, 20201 min read
31 views
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Pregnancy Discomforts
I’m often asked why do I get joint pain when I’m pregnant? Well, there’s a variety of reasons. Relaxin is a hormone that’s released all...
Milly Morison
Sep 22, 20201 min read
15 views
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